Feeling unwell or struggling to maintain a vegan diet? Here are ten reasons why you might be having trouble.

The first in my Q & A series, here I share my advice for beginners. These are recommended first steps for those seeking to move away from eating processed, fast and junk foods towards foods that support outstanding health.

Living food can be as simple as eating an apple or as complex as serving a multi-course gourmet raw vegan meal involving several days of preparation. A few tools are helpful to have on hand to ensure that you can make a wide variety of raw dishes. Here are 10 pieces of raw food equipment that I have found useful over the years.

Detoxification is a word that is used, misused and thrown around quite a bit these days. Here, I will define detoxification as it relates to this initiative. I will explain the meaning of detoxification specifically outlined in the teachings and methodology of naturopathy expert and pioneer Dr. Robert Morse, ND, as a natural right and process innate to all of us; one that facilitates true regenerative healing.